Free Guide 

It is easy for distance to creep into relationships with the demands of living in our modern world. Whether it be kids, work, meetings, appointments, events….these things can all take away from time with loved ones. Let’s not forget screens. Television, computers, phones, tablets…they provide us with an escape in the hopes to feel connected. These outlets may entertain us but they certainly do not connect us. Sure you can Facebook with people you would otherwise have no

With so many Facebook friends posting happy pictures with their spouses for the “7 Day Love Your Spouse Challenge,” I thought it would be even better and more inspiring if a twist was added. Of course sharing your loving photos is nice and all, and it is warming to see so many friends in some of their happiest moments, but what if you inspired others with your love in an even greater way? Would you participate? Would you post every day to show others your commitment and your

Our children are not bad, brats or spoiled. At least that is not why they act out. Some of what your child does is developmental and some has to do with their basic emotional needs not being met. When children act out, demand, tantrum, whine, hit, bite, etc.…this behavior should be a warning that signals to us parents/caregivers that this child needs something. No…it is not a slap or spanking. I say that because this is some of the advice I have heard given to myself and

Finding compassion for our children when they are whining, having a tantrum, hitting, biting, demanding…can be difficult to say the least. But what if you had a tool that would help you to get to this place of compassion when it is most needed? A tool that would help you to respond versus react to your child. That would maintain the attachment and connection with your child. That would help you to feel confident and authentic in your role as a parent. Does this interest yo