Transforming Relationship Conflict into Opportunity for Personal and Relationship Growth
Do you ever feel like conflict in your relationship is always negative? It's easy to see it that way, but conflict can actually be an...
Are You Avoiding Things in Your Relationship?
Is there something you’re avoiding in your relationship? The conversation may be scary, but avoiding the issues is an even bigger problem.
Should You Talk About Your Partner to Others?
If you often find yourself venting to others about your partner, you may want to consider the long-term effects of this gossip and consider
When You Aren't in Love Anymore
One of the hardest moments that I see when I work with couples is when one person says that they aren’t in love anymore. This is my reply.
Say Goodbye to the Victim Mindset
If you are tired of having your relationship happen TO you, it’s time to say “goodbye” to your victim mindset. These tips will help.
When Nothing is Working, Ask Yourself This
When you are trying to make changes in yourself or in your relationship, it can be frustrating when things don’t work as planned.
How to Stop Blaming Your Partner
Most couples that come to see me are in a state of blame. But by focusing only on the other person, you take power away from yourself.
Validation Doesn’t Mean Agreement
Do you feel like you & your partner need to agree to solve a problem? I don't. Taking "who's right" off the table can even bring you closer.
The Art of an Apology
Learning the art of an apology will help repair your relationship, and serves as a gift to everyone involved.
The Gifts of an Apology
An apology with the right elements can be healing, and comes with several gifts attached to it.