Free Guide 

We all have times when we feel like we are maxed out and have nothing left to give to others. You are exhausted from work, kids, family obligations, and all of the things. The last thing on your mind is your relationship. You feel like you are doing so much, so why give any more, right? On the one hand, this makes sense. That stressed feeling initiates our primal state of fight, flight, or freeze. When we operate from this primal state, we are focused on creating a situation