- Jul 28
- 2 min
Embracing Your Worth: Unleashing the Power of Self-Love in Relationships
Have you ever wondered how your perception of self-worth impacts your relationship with yourself and ripples through every connection in...
- Feb 27
- 2 min
Transforming Relationship Conflict into Opportunity for Personal and Relationship Growth
Do you ever feel like conflict in your relationship is always negative? It's easy to see it that way, but conflict can actually be an...
- Feb 7, 2022
- 3 min
Should You Talk About Your Partner to Others?
If you often find yourself venting to others about your partner, you may want to consider the long-term effects of this gossip and consider
- Nov 23, 2021
- 4 min
How to Stop Blaming Your Partner
Most couples that come to see me are in a state of blame. But by focusing only on the other person, you take power away from yourself.
- Jul 6, 2021
- 6 min
Improve Your Relationship by Trusting Yourself
When you learn to trust your abilities, boundaries, and actions, you become empowered to create the relationship that you want.
- Mar 29, 2021
- 3 min
Being Responsible To vs. For Your Relationship
Are you feeling tired, resentful, or guilty in your relationship(s)? Do you feel like you are “doing it all”, and feel alone and...
- Mar 15, 2021
- 5 min
Why Nothing Ever Changes in Your Relationship (and how to shift things)
“Nothing ever changes. I can’t talk to him anymore!” Does this sound familiar? My client, Patti, feels the same way. “I can’t be around...
- Jan 14, 2021
- 4 min
How to Give to Your Relationship When You Are Maxed Out
We all have times when we feel like we are maxed out and have nothing left to give to others. You are exhausted from work, kids, family...
