

Transforming Relationship Conflict into Opportunity for Personal and Relationship Growth
Do you ever feel like conflict in your relationship is always negative? It's easy to see it that way, but conflict can actually be an...


Should You Talk About Your Partner to Others?
If you often find yourself venting to others about your partner, you may want to consider the long-term effects of this gossip and consider


How to Stop Blaming Your Partner
Most couples that come to see me are in a state of blame. But by focusing only on the other person, you take power away from yourself.


Improve Your Relationship by Trusting Yourself
When you learn to trust your abilities, boundaries, and actions, you become empowered to create the relationship that you want.

Being Responsible To vs. For Your Relationship
Are you feeling tired, resentful, or guilty in your relationship(s)? Do you feel like you are “doing it all”, and feel alone and...


Why Nothing Ever Changes in Your Relationship (and how to shift things)
“Nothing ever changes. I can’t talk to him anymore!” Does this sound familiar? My client, Patti, feels the same way. “I can’t be around...


How to Give to Your Relationship When You Are Maxed Out
We all have times when we feel like we are maxed out and have nothing left to give to others. You are exhausted from work, kids, family...