Are You Avoiding Things in Your Relationship?
Is there something you’re avoiding in your relationship? The conversation may be scary, but avoiding the issues is an even bigger problem.
Validation Doesn’t Mean Agreement
Do you feel like you & your partner need to agree to solve a problem? I don't. Taking "who's right" off the table can even bring you closer.
The Art of an Apology
Learning the art of an apology will help repair your relationship, and serves as a gift to everyone involved.
The Gifts of an Apology
An apology with the right elements can be healing, and comes with several gifts attached to it.
What it Means to Hold Space for Your Partner
When couples come in to see me, the number one complaint I hear is that they don’t communicate well. So, my first task with most couples...
How to Give to Your Relationship When You Are Maxed Out
We all have times when we feel like we are maxed out and have nothing left to give to others. You are exhausted from work, kids, family...