

- Aug 21
- 3 min
Healing Childhood Wounds through Vulnerability and Relationships
As we journey through life, many of us carry the echoes of childhood wounds – not necessarily due to neglectful or abusive parents, but...


- Jul 28
- 2 min
Embracing Your Worth: Unleashing the Power of Self-Love in Relationships
Have you ever wondered how your perception of self-worth impacts your relationship with yourself and ripples through every connection in...


- Feb 27
- 2 min
Transforming Relationship Conflict into Opportunity for Personal and Relationship Growth
Do you ever feel like conflict in your relationship is always negative? It's easy to see it that way, but conflict can actually be an...


- Mar 15, 2021
- 5 min
Why Nothing Ever Changes in Your Relationship (and how to shift things)
“Nothing ever changes. I can’t talk to him anymore!” Does this sound familiar? My client, Patti, feels the same way. “I can’t be around...


- Jan 14, 2021
- 4 min
How to Give to Your Relationship When You Are Maxed Out
We all have times when we feel like we are maxed out and have nothing left to give to others. You are exhausted from work, kids, family...