- Aug 21
- 3 min
Healing Childhood Wounds through Vulnerability and Relationships
As we journey through life, many of us carry the echoes of childhood wounds – not necessarily due to neglectful or abusive parents, but...
- Feb 27
- 2 min
Transforming Relationship Conflict into Opportunity for Personal and Relationship Growth
Do you ever feel like conflict in your relationship is always negative? It's easy to see it that way, but conflict can actually be an...
- Sep 14, 2021
- 4 min
What it Means to Hold Space for Your Partner
When couples come in to see me, the number one complaint I hear is that they don’t communicate well. So, my first task with most couples...
- Jul 20, 2021
- 3 min
Do You Question if You Are With the Right Person?
Do you question if you're with the right person? If comparison is alive in your relationship, it's a fast way to kill any joy that was there
- Jun 22, 2021
- 6 min
How to Build Trust In Your Relationship
“If we do not trust one another, we are already defeated.” — Alison Croggon Trust and vulnerability are key to a relationship wherein...
- Jun 8, 2021
- 3 min
Riding the Waves of Change
It’s frustrating when you are putting in the work, and then find yourself back where you started. You’ve had a “relationship relapse".
- Apr 29, 2021
- 4 min
Change your Beliefs, Change your Story
Many people assume that we are born with our beliefs, and we need to be unwavering in them. This is also true about our relationships and...
- Mar 15, 2021
- 5 min
Why Nothing Ever Changes in Your Relationship (and how to shift things)
“Nothing ever changes. I can’t talk to him anymore!” Does this sound familiar? My client, Patti, feels the same way. “I can’t be around...
- Jan 14, 2021
- 4 min
How to Give to Your Relationship When You Are Maxed Out
We all have times when we feel like we are maxed out and have nothing left to give to others. You are exhausted from work, kids, family...
