Validation Doesn’t Mean Agreement
Do you feel like you & your partner need to agree to solve a problem? I don't. Taking "who's right" off the table can even bring you closer.
The Gifts of an Apology
An apology with the right elements can be healing, and comes with several gifts attached to it.
Surrender & Soften
A big part of my job is helping people see challenges as opportunities to grow, and that change isn’t a bad thing. But because of how we...
Get the Relationship You Want by Exploring Your Limiting Beliefs
When things aren’t going the way you want in your relationship, it’s easy to feel powerless. Here's the first step to changing that.
Being Responsible To vs. For Your Relationship
Are you feeling tired, resentful, or guilty in your relationship(s)? Do you feel like you are “doing it all”, and feel alone and...
Why Nothing Ever Changes in Your Relationship (and how to shift things)
“Nothing ever changes. I can’t talk to him anymore!” Does this sound familiar? My client, Patti, feels the same way. “I can’t be around...
How to Give to Your Relationship When You Are Maxed Out
We all have times when we feel like we are maxed out and have nothing left to give to others. You are exhausted from work, kids, family...