

- Aug 21
- 3 min
Healing Childhood Wounds through Vulnerability and Relationships
As we journey through life, many of us carry the echoes of childhood wounds – not necessarily due to neglectful or abusive parents, but...


- Feb 15, 2022
- 2 min
Are You Avoiding Things in Your Relationship?
Is there something you’re avoiding in your relationship? The conversation may be scary, but avoiding the issues is an even bigger problem.


- Jun 22, 2021
- 6 min
How to Build Trust In Your Relationship
“If we do not trust one another, we are already defeated.” — Alison Croggon Trust and vulnerability are key to a relationship wherein...


- Mar 15, 2021
- 5 min
Why Nothing Ever Changes in Your Relationship (and how to shift things)
“Nothing ever changes. I can’t talk to him anymore!” Does this sound familiar? My client, Patti, feels the same way. “I can’t be around...


- Jan 14, 2021
- 4 min
How to Give to Your Relationship When You Are Maxed Out
We all have times when we feel like we are maxed out and have nothing left to give to others. You are exhausted from work, kids, family...