
- Nov 20, 2018
- 2 min
Are you willing to be vulnerable?
I believe that our relationships are crucial to our growth, and vulnerability is essential to having healthy, strong and supportive...


- Jul 8, 2016
- 4 min
How to break down blocks in your life, marriage and parenting.
From our very earliest memories we can learn much about what we have come to believe about ourselves, others and life. Our mind has many...


- Jun 7, 2016
- 3 min
Getting Out The Door With Kids
Sometimes getting out the door with kids begs the question…Is it worth it? Sometimes it doesn’t matter because we just have to. Doctor...


- May 31, 2016
- 2 min
Today I got angry.
Today I got angry. My buttons were pushed. It happens. When was the last time you felt anger? Was it with the kids or your spouse? ...