- Jun 23, 2016
- 2 min
Decision Time
Today is the day. Today is the day for you to make a new decision about your life. You have been wanting things to be different. You...
- Jun 14, 2016
- 3 min
Is your need for certainty causing you stress?
One of our basic human needs is to feel safe and secure. This need for certainty drives our behaviors. We do whatever it takes to meet...
- Jun 7, 2016
- 3 min
Getting Out The Door With Kids
Sometimes getting out the door with kids begs the question…Is it worth it? Sometimes it doesn’t matter because we just have to. Doctor...
- May 31, 2016
- 2 min
Today I got angry.
Today I got angry. My buttons were pushed. It happens. When was the last time you felt anger? Was it with the kids or your spouse? ...
- May 17, 2016
- 2 min
Are you a waffle or a tree?
Let’s talk limit setting with children today. Yes, all the fun stuff about parenting. In reality, when we set clear, firm and loving...
- May 11, 2016
- 1 min
The kids are asleep, ahh....
I love the release you get when you close the door or you see your child drift off to sleep and you have that moment of silence. Ahh.......